Higher Dose
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In recent years, Higher Dose has emerged as one of the most talked‑about wellness and beauty tech brands—promising spa‑level detox, recovery, and beauty treatments at home. Founded in 2016 by entrepreneurs Katie Kaps and Lauren Berlingeri, Higher Dose began as an infrared sauna destination in New York City and has since grown into a global lifestyle brand focused on holistic self‑care, recovery, and beauty enhancement.
What makes Higher Dose unique is its combination of advanced technology and wellness philosophy. Their products are designed not just to look good, but to help the body release feel‑good chemicals like dopamine, oxytocin, serotonin, and endorphins—something the brand calls getting “high naturally.”
Origins: From Spa to At‑Home Wellness
Higher Dose wasn’t always about products you could buy online. The brand initially opened physical locations in Manhattan where customers could enjoy services like lymphatic drainage, infrared sauna sessions, and recovery treatments. These early experiences helped build a community and advocate base around the brand’s detox and recovery philosophy.
As the business evolved, especially during the COVID‑19 pandemic, the founders shifted focus from in‑person services to direct‑to‑consumer (DTC) products. This pivot allowed them to bring the benefits of infrared, red light therapy, and recovery tech into people’s homes—turning Higher Dose into a wellness‑tech brand with global reach.
Brand Philosophy: Wellness Meets Technology
Higher Dose’s mission goes beyond simple relaxation. The brand aims to:
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Enhance detoxification and circulation
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Support recovery and immunity
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Boost mood and stress relief
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Improve skin health and glow
Its products use technologies such as infrared heat, PEMF (Pulsed Electromagnetic Field), and red light therapy, all of which are popular in professional spa and wellness settings but were historically expensive or hard to access at home.
Higher Dose frames its approach as holistic and preventative, helping users prioritize self‑care and long‑term vitality instead of quick fixes.
Best‑Selling Higher Dose Products
Higher Dose offers an array of wellness tools and tech devices. Below are some of the standout products that have helped define the brand:
🔥 1. Infrared Sauna Blanket
One of the brand’s most talked‑about products, this sauna blanket uses infrared light to gently raise the body’s temperature, mimicking the effects of a traditional sauna. Users report benefits like improved circulation, detoxification, relaxation, and glowing skin.

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🧘♂️ 2. PEMF Go Mat
The PEMF (Pulsed Electromagnetic Field) mat is designed to support stress reduction, pain relief, and mood enhancement. PEMF technology mimics natural frequencies found in the earth—which proponents say can help with recovery and overall well‑being.

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💡 3. Red Light Therapy Mask
Red and near‑infrared light are widely used in skincare for their potential to help with collagen production, skin texture, fine lines, and radiance. The mask brings this technology into an easy‑to‑use device suitable for daily beauty routines.

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💆♀️ 4. Red Light Neck Enhancer
This device targets the neck and décolletage—areas often overlooked in skincare—but which show early signs of aging. Red and near‑infrared light aim to stimulate skin cells and promote firmness and glow.

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🌿 5. Wellness Accessories & Supplements
Beyond hardware, Higher Dose also offers items like magnesium soaks, chill chew supplements, detox sprays, and hydration boosters designed to complement their tech tools and support holistic well‑being.
Customer Feedback: What Buyers Are Saying
Higher Dose generally receives positive reviews, with a Trustpilot rating around 4.1 out of 5, indicating strong overall satisfaction among users. Many customers praise the quality, effectiveness, and customer service of the brand.
Common praises include:
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High‑quality, effective products that feel premium
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Noticeable relaxation, stress relief, and improved well‑being
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Responsive customer support from the brand team
Some concerns noted by buyers include:
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A few reports of durability issues with higher‑priced tech devices
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Mixed perceptions of effectiveness, particularly depending on usage expectations
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Occasional customer service delays on complex issues
This mix reflects that while many users love the products, results can vary depending on individual wellness goals.
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Higher Dose in the Retail Space
In addition to its direct‑to‑consumer online presence, Higher Dose has expanded into major retail platforms. For example, the brand has partnered with Sephora, offering products like the infrared sauna blanket, red light mask, and PEMF mat to beauty‑focused shoppers. This move underscores the brand’s growing footprint at the intersection of beauty and wellness.
Higher Dose products are also available through other retailers and select global partners—helping the brand reach a wider audience interested in premium self‑care tech.
Final Verdict: Is Higher Dose Worth Trying?
Higher Dose stands out as a wellness tech pioneer that bridges the worlds of at‑home spa experiences, beauty enhancement, and holistic well‑being. Its products are distinct from traditional beauty or fitness items because they focus on biohacking your wellness routine and promoting long‑term benefits rather than instant cosmetic fixes.
Whether you’re seeking deep relaxation, improved recovery, better skin, or mood support, Higher Dose offers tools that can elevate everyday self‑care. While premium in price, many customers find the benefits justify the investment—especially if incorporated into a consistent wellness routine.
👉 In short: Higher Dose isn’t just another beauty brand — it’s a lifestyle and wellness movement designed to help you feel your best from the inside out.